Sens8tion Practice uses a combination of science-based therapeutic approaches to meet clients' individual needs- both a physical & energetic, in a deeply caring & supportive environment . The offerings of Holistic Nutrition Counseling & Reiki aim not just to help clients feel well in their physical bodies, but also to provide a supportive environment for introspection leading to expansive self-discovery. The nutrition counseling component blends western medical nutrition therapy & intuitive eating practices with eastern modalities of Ayurveda and Reiki, while Sens8tion energy work curates a deeply meditative environment to support subtle body alignment. The “8” in Sens8tion corresponds to 8 foundational principles found within each modality of the practice including the Buddhist Eightfold Path and the eight body aspects that need nourishment, as well as the infinity symbol representing continuous growth and the limitlessness of one's potential.
Sens8tion is a health at every size practice & is non-weight focused.
Meet Rachel
Hello and welcome! The road that has lead me to create Sens8tion Practice has had many twists & turns- but here I am, and I'm so grateful for whatever path has lead you to find me! I am also deeply grateful that the work I do today is nourishing to me, and that I have the opportunity to help others find what is nourishing for them as well. Read on to learn more about my Sens8tion(al) mind-exapanding journey which lead me here today, and may you be able to find balance & ease whenever life gets bumpy for you. Thank you for your interest in my work! Rachel received her Bachelor's degree in Nutritional Sciences from Cornell University and became a Registered Dietitian Nutritionist in 2010. She currently specializes in Holistic Nutrition Therapy and Reiki in Brooklyn, New York. She began her career working as a Certified Diabetes Care & Education Specialist in hospital and clinic settings in New York City. As she began counseling patients in the nutrition & wellness space, Rachel became interested in the role that the mind played in health and wellbeing. Experience proved that this less tangible factor was significant in affecting patient health outcomes, and warranted more attention. Surprised by how little it received in her western nutrition training, she began to explore more. A concurrent interest in Buddhism and meditation allowed Rachel to realize that there are bodies beyond the physical that must be acknowledged and tended to when it comes to overall wellbeing. She went on to study mindfulness-based eating and then became Certified as an Intutive Eating Counselor. She continued to deepen her spiritual practice during this time, thus influencing her becoming a Reiki practitioner in the Usui lineage. She now provides Reiki as part of her holistic offerings and is currently studying Ayurveda- the ancient Indian “science of life,” which uses specific protocols to balance mind, body, and spirit. Rachel’s mission is to use her blend of eastern and western techniques to help clients feel well- both physically and energetically, so that they can live their life’s purpose or “dharma” fully and freely. Her approach is individualized for each unique client and is carried out in a safe, gentle and nurturing environment.
Offerings
~Reiki~ energy work to align body, mind, & spirit, Reiki healing supports energetic alignment via a sensorially immersive, meditative environment. These sessions can be held either in person or as distance Reiki from afar.
~Holistic Nutrition~ tailored 8-week course to nourish body, mind, & spirit, holistic nutrition counseling is a one-on-one intensive program designed to treat clients' individual health needs through a cutsomized blend of western & eastern nutrition therapy. Upon completion of the initial "Sens8tion 8," clients have the option to continue receiving support and guidance on a monthly basis. Visit the Nutrition Counseling section of the site to learn more and schedule a discovery call.
~Ceremonialist~ creating spirit-infused sacred spaces for life events that deserve to be honored and remembered. Available for spiritual romantic unions or ritualized life transitions of any kind. Ceremonies are customized with heartfelt care to meet each clients individual vision and intention for their meaningful occasion.
Kalen, New York
"Rachel is a gifted healer. Gentle and deeply studied, she is the paradigm of non-judgment."
Rebecca, Mexico
"I couldn’t be more pleased with my experiences— Rachel is a truly thoughtful, empathetic, safe and powerful healer."